{"id":962,"date":"2019-01-29T14:27:37","date_gmt":"2019-01-29T12:27:37","guid":{"rendered":"https:\/\/www.dazzlepop.net\/site\/?p=962"},"modified":"2019-01-28T10:30:09","modified_gmt":"2019-01-28T08:30:09","slug":"why-you-shouldnt-hide-your-emotions-at-work","status":"publish","type":"post","link":"https:\/\/www.dazzlepop.net\/site\/why-you-shouldnt-hide-your-emotions-at-work\/","title":{"rendered":"Why You Shouldn\u2019t Hide Your Emotions at Work"},"content":{"rendered":"<div style=\"text-align:center\"><\/div><p>Go ahead,\u00a0<a href=\"http:\/\/time.com\/4513209\/cry-crying-at-work-tears\/\">cry at your desk<\/a>\u00a0this year, write Liz Fosslien and Mollie West Duffy. As friends and co-authors of\u00a0<a href=\"https:\/\/www.amazon.com\/gp\/product\/0525533834\/ref=as_li_qf_asin_il_tl?ie=UTF8&amp;tag=tmselfhelp2019-20&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=0525533834&amp;linkId=5100952cdb3f322352cdbe0b7cc6775f\" target=\"_blank\" rel=\"noopener\"><em>No Hard Feelings: The Secret Power of Embracing Emotions at Work\u00a0<\/em><\/a>(out Feb. 5), they argue that the office would be a much more enjoyable place if we weren\u2019t so discouraged from feeling our feelings while on the clock.<\/p>\n<p>Fosslien and Duffy\u2019s book balances heartfelt advice with fun features like Bingo for Meetings and illustrations that poke fun at our common foibles, like overthinking emails and doing work during a\u00a0<a href=\"http:\/\/time.com\/money\/4797211\/americans-vacation-days\/\">vacation day<\/a>. To start bringing your emotions to work, they recommend adding \u201cmicroactions\u201d to your daily routine: instead of mindlessly passing your co-worker in the hallway, give her a hello, or if you\u2019re feeling adventurous, even say her name out loud. Allow empathy into conversations with co-workers rather than sticking to rote small talk, and you may find yourself with more co-workers to commiserate with \u2014 which makes the start of a new work year a little less daunting.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Source:\u00a0<a href=\"http:\/\/time.com\/5492080\/emotions-work-advice\/?fbclid=IwAR37UWCfI7YuS-zh0m9rAa5Z-bYeejgJNgL0wtAba1nEsbevNSPuCrAFUDw\">http:\/\/time.com\/5492080\/emotions-work-advice\/?fbclid=IwAR37UWCfI7YuS-zh0m9rAa5Z-bYeejgJNgL0wtAba1nEsbevNSPuCrAFUDw<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Go ahead,\u00a0cry at your desk\u00a0this year, write Liz Fosslien and Mollie West Duffy. As friends and co-authors of\u00a0No Hard Feelings: The Secret Power of Embracing Emotions at Work\u00a0(out Feb. 5), they argue that the office would be a much more enjoyable place if we weren\u2019t so discouraged from feeling our feelings while on the clock. [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":-1,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_vp_format_video_url":"","_vp_image_focal_point":[],"footnotes":""},"categories":[61],"tags":[31,68],"class_list":["post-962","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-info","tag-business","tag-information"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dazzlepop | Why You Shouldn\u2019t Hide Your Emotions at Work<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dazzlepop.net\/site\/why-you-shouldnt-hide-your-emotions-at-work\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dazzlepop | Why You Shouldn\u2019t Hide Your Emotions at Work\" \/>\n<meta property=\"og:description\" content=\"Go ahead,\u00a0cry at your desk\u00a0this year, write Liz Fosslien and Mollie West Duffy. As friends and co-authors of\u00a0No Hard Feelings: The Secret Power of Embracing Emotions at Work\u00a0(out Feb. 5), they argue that the office would be a much more enjoyable place if we weren\u2019t so discouraged from feeling our feelings while on the clock. [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.dazzlepop.net\/site\/why-you-shouldnt-hide-your-emotions-at-work\/\" \/>\n<meta property=\"og:site_name\" content=\"Dazzlepop\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/dp.Dazzlepop\" \/>\n<meta property=\"article:published_time\" content=\"2019-01-29T12:27:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/imagesvc.timeincapp.com\/v3\/mm\/image?url=https%3A%2F%2Ftimedotcom.files.wordpress.com%2F2019%2F01%2Fno-hard-feelings.jpg&w=800&c=sc&poi=face&q=85\" \/>\n<meta name=\"author\" content=\"Noura Ibrahim\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/imagesvc.timeincapp.com\/v3\/mm\/image?url=https%3A%2F%2Ftimedotcom.files.wordpress.com%2F2019%2F01%2Fno-hard-feelings.jpg&w=800&c=sc&poi=face&q=85\" \/>\n<meta name=\"twitter:creator\" content=\"@dazzle_pop\" \/>\n<meta name=\"twitter:site\" content=\"@dazzle_pop\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Noura Ibrahim\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.dazzlepop.net\/site\/why-you-shouldnt-hide-your-emotions-at-work\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.dazzlepop.net\/site\/why-you-shouldnt-hide-your-emotions-at-work\/\"},\"author\":{\"name\":\"Noura Ibrahim\",\"@id\":\"https:\/\/www.dazzlepop.net\/site\/#\/schema\/person\/53e5e5cffa9109e865719dcfdc83b6b5\"},\"headline\":\"Why You Shouldn\u2019t Hide Your Emotions at Work\",\"datePublished\":\"2019-01-29T12:27:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.dazzlepop.net\/site\/why-you-shouldnt-hide-your-emotions-at-work\/\"},\"wordCount\":196,\"publisher\":{\"@id\":\"https:\/\/www.dazzlepop.net\/site\/#organization\"},\"keywords\":[\"business\",\"Information\"],\"articleSection\":[\"Info\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.dazzlepop.net\/site\/why-you-shouldnt-hide-your-emotions-at-work\/\",\"url\":\"https:\/\/www.dazzlepop.net\/site\/why-you-shouldnt-hide-your-emotions-at-work\/\",\"name\":\"Dazzlepop | Why You Shouldn\u2019t Hide Your Emotions at Work\",\"isPartOf\":{\"@id\":\"https:\/\/www.dazzlepop.net\/site\/#website\"},\"datePublished\":\"2019-01-29T12:27:37+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.dazzlepop.net\/site\/why-you-shouldnt-hide-your-emotions-at-work\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.dazzlepop.net\/site\/why-you-shouldnt-hide-your-emotions-at-work\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.dazzlepop.net\/site\/why-you-shouldnt-hide-your-emotions-at-work\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.dazzlepop.net\/site\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Why You Shouldn\u2019t Hide Your Emotions at Work\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.dazzlepop.net\/site\/#website\",\"url\":\"https:\/\/www.dazzlepop.net\/site\/\",\"name\":\"Dazzlepop\",\"description\":\"Digital Marketing Solutions\",\"publisher\":{\"@id\":\"https:\/\/www.dazzlepop.net\/site\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.dazzlepop.net\/site\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.dazzlepop.net\/site\/#organization\",\"name\":\"Dazzlepop\",\"url\":\"https:\/\/www.dazzlepop.net\/site\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.dazzlepop.net\/site\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.dazzlepop.net\/site\/wp-content\/uploads\/2018\/04\/dazzlepop-512.jpg\",\"contentUrl\":\"https:\/\/www.dazzlepop.net\/site\/wp-content\/uploads\/2018\/04\/dazzlepop-512.jpg\",\"width\":512,\"height\":512,\"caption\":\"Dazzlepop\"},\"image\":{\"@id\":\"https:\/\/www.dazzlepop.net\/site\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/dp.Dazzlepop\",\"https:\/\/x.com\/dazzle_pop\",\"https:\/\/www.instagram.com\/dp.dazzlepop\/\",\"https:\/\/www.linkedin.com\/in\/dazzlepop\/\",\"https:\/\/www.pinterest.com\/Mohamed_Adel_DP\/\",\"https:\/\/www.youtube.com\/channel\/UCmtf4MMftrDRlG--YoTp9Yw\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.dazzlepop.net\/site\/#\/schema\/person\/53e5e5cffa9109e865719dcfdc83b6b5\",\"name\":\"Noura Ibrahim\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.dazzlepop.net\/site\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/4de07542ac2857d52bf2184388f6d21b2fbadf67239967f75ce4be7cc4216a04?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/4de07542ac2857d52bf2184388f6d21b2fbadf67239967f75ce4be7cc4216a04?s=96&d=mm&r=g\",\"caption\":\"Noura Ibrahim\"},\"url\":\"https:\/\/www.dazzlepop.net\/site\/author\/noura\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Dazzlepop | Why You Shouldn\u2019t Hide Your Emotions at Work","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.dazzlepop.net\/site\/why-you-shouldnt-hide-your-emotions-at-work\/","og_locale":"en_US","og_type":"article","og_title":"Dazzlepop | Why You Shouldn\u2019t Hide Your Emotions at Work","og_description":"Go ahead,\u00a0cry at your desk\u00a0this year, write Liz Fosslien and Mollie West Duffy. As friends and co-authors of\u00a0No Hard Feelings: The Secret Power of Embracing Emotions at Work\u00a0(out Feb. 5), they argue that the office would be a much more enjoyable place if we weren\u2019t so discouraged from feeling our feelings while on the clock. [&hellip;]","og_url":"https:\/\/www.dazzlepop.net\/site\/why-you-shouldnt-hide-your-emotions-at-work\/","og_site_name":"Dazzlepop","article_publisher":"https:\/\/www.facebook.com\/dp.Dazzlepop","article_published_time":"2019-01-29T12:27:37+00:00","og_image":[{"url":"https:\/\/imagesvc.timeincapp.com\/v3\/mm\/image?url=https%3A%2F%2Ftimedotcom.files.wordpress.com%2F2019%2F01%2Fno-hard-feelings.jpg&w=800&c=sc&poi=face&q=85","type":"","width":"","height":""}],"author":"Noura Ibrahim","twitter_card":"summary_large_image","twitter_image":"https:\/\/imagesvc.timeincapp.com\/v3\/mm\/image?url=https%3A%2F%2Ftimedotcom.files.wordpress.com%2F2019%2F01%2Fno-hard-feelings.jpg&w=800&c=sc&poi=face&q=85","twitter_creator":"@dazzle_pop","twitter_site":"@dazzle_pop","twitter_misc":{"Written by":"Noura Ibrahim","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.dazzlepop.net\/site\/why-you-shouldnt-hide-your-emotions-at-work\/#article","isPartOf":{"@id":"https:\/\/www.dazzlepop.net\/site\/why-you-shouldnt-hide-your-emotions-at-work\/"},"author":{"name":"Noura Ibrahim","@id":"https:\/\/www.dazzlepop.net\/site\/#\/schema\/person\/53e5e5cffa9109e865719dcfdc83b6b5"},"headline":"Why You Shouldn\u2019t Hide Your Emotions at Work","datePublished":"2019-01-29T12:27:37+00:00","mainEntityOfPage":{"@id":"https:\/\/www.dazzlepop.net\/site\/why-you-shouldnt-hide-your-emotions-at-work\/"},"wordCount":196,"publisher":{"@id":"https:\/\/www.dazzlepop.net\/site\/#organization"},"keywords":["business","Information"],"articleSection":["Info"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.dazzlepop.net\/site\/why-you-shouldnt-hide-your-emotions-at-work\/","url":"https:\/\/www.dazzlepop.net\/site\/why-you-shouldnt-hide-your-emotions-at-work\/","name":"Dazzlepop | Why You Shouldn\u2019t Hide Your Emotions at Work","isPartOf":{"@id":"https:\/\/www.dazzlepop.net\/site\/#website"},"datePublished":"2019-01-29T12:27:37+00:00","breadcrumb":{"@id":"https:\/\/www.dazzlepop.net\/site\/why-you-shouldnt-hide-your-emotions-at-work\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.dazzlepop.net\/site\/why-you-shouldnt-hide-your-emotions-at-work\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.dazzlepop.net\/site\/why-you-shouldnt-hide-your-emotions-at-work\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.dazzlepop.net\/site\/"},{"@type":"ListItem","position":2,"name":"Why You Shouldn\u2019t Hide Your Emotions at Work"}]},{"@type":"WebSite","@id":"https:\/\/www.dazzlepop.net\/site\/#website","url":"https:\/\/www.dazzlepop.net\/site\/","name":"Dazzlepop","description":"Digital Marketing Solutions","publisher":{"@id":"https:\/\/www.dazzlepop.net\/site\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.dazzlepop.net\/site\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.dazzlepop.net\/site\/#organization","name":"Dazzlepop","url":"https:\/\/www.dazzlepop.net\/site\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.dazzlepop.net\/site\/#\/schema\/logo\/image\/","url":"https:\/\/www.dazzlepop.net\/site\/wp-content\/uploads\/2018\/04\/dazzlepop-512.jpg","contentUrl":"https:\/\/www.dazzlepop.net\/site\/wp-content\/uploads\/2018\/04\/dazzlepop-512.jpg","width":512,"height":512,"caption":"Dazzlepop"},"image":{"@id":"https:\/\/www.dazzlepop.net\/site\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/dp.Dazzlepop","https:\/\/x.com\/dazzle_pop","https:\/\/www.instagram.com\/dp.dazzlepop\/","https:\/\/www.linkedin.com\/in\/dazzlepop\/","https:\/\/www.pinterest.com\/Mohamed_Adel_DP\/","https:\/\/www.youtube.com\/channel\/UCmtf4MMftrDRlG--YoTp9Yw"]},{"@type":"Person","@id":"https:\/\/www.dazzlepop.net\/site\/#\/schema\/person\/53e5e5cffa9109e865719dcfdc83b6b5","name":"Noura Ibrahim","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.dazzlepop.net\/site\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/4de07542ac2857d52bf2184388f6d21b2fbadf67239967f75ce4be7cc4216a04?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/4de07542ac2857d52bf2184388f6d21b2fbadf67239967f75ce4be7cc4216a04?s=96&d=mm&r=g","caption":"Noura Ibrahim"},"url":"https:\/\/www.dazzlepop.net\/site\/author\/noura\/"}]}},"_links":{"self":[{"href":"https:\/\/www.dazzlepop.net\/site\/wp-json\/wp\/v2\/posts\/962","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dazzlepop.net\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dazzlepop.net\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dazzlepop.net\/site\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dazzlepop.net\/site\/wp-json\/wp\/v2\/comments?post=962"}],"version-history":[{"count":1,"href":"https:\/\/www.dazzlepop.net\/site\/wp-json\/wp\/v2\/posts\/962\/revisions"}],"predecessor-version":[{"id":964,"href":"https:\/\/www.dazzlepop.net\/site\/wp-json\/wp\/v2\/posts\/962\/revisions\/964"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dazzlepop.net\/site\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/www.dazzlepop.net\/site\/wp-json\/wp\/v2\/media?parent=962"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dazzlepop.net\/site\/wp-json\/wp\/v2\/categories?post=962"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dazzlepop.net\/site\/wp-json\/wp\/v2\/tags?post=962"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}