All the gear you knead to release tension. Every year a new part of my body aches—and still not enough money to get a massage every month. Instead of leaving your house, shelling out handfuls of cash for some tenderizing relief, grab a massaging device that you can use again and again from the comfort […]
Climate change is melting ice, intensifying storms and bleaching coral reefs, and now, a new study suggests that it could also take a toll on babies’ hearts. The study, published yesterday (Jan. 30) in the Journal of the American Heart Association, suggests that, starting in 2025, extreme heat brought on by climate change could increase the […]
China’s first uncrewed semisubmersible vehicle, as seen at sea in Bohai Bay near Beijing in June 2017. Credit: Siping Zheng China has built the world’s first robotic, partially submersible boat for launching sounding rockets — a technology that will help meteorologists better understand the atmosphere over Earth’s oceans. Although the tests were conducted in 2016 and 2017, […]
Ask anyone who’s ever felt better after a workout, and they’ll tell you that exercise and mental health are related. Science backs up that gut feeling. Many studies have found that physical activity is linked to a lower risk of developing depression, and better outcomes for people who have it. But does exercise actually prevent depression, […]
This article is offered in partnership with Silver Fern—they’re dedicated to improving your life by improving your health, and we’re honored to share their work with you. ~ ed. I had no idea how many of us suffer from gut issues. Even as a qualified nutritionist, it was a total eye-opener for me when I started really diving […]
